News & Events
Latest News
Feeling a squeeze? Ask better questions about your health
Financial squeeze has been on my mind. But there's another kind of squeeze trend I'm seeing in my office: waistbands getting tighter even when nothing changed. Sometimes the most useful question isn't what to add — it's what you're already holding that might be too much.
How to talk to your health data 💬
You've got lab results in a portal somewhere, a wearable on your wrist, imaging reports full of jargon. But what are you doing with any of it? A live virtual workshop on using AI tools to understand your own health data.
When your body starts asking you to slow down
Sometimes it shows up as pain or inflammation. Sometimes it's a tiredness that sleep doesn't fix. Sometimes it's a financial pressure you tell yourself you'll get through, and you do, but your body never got the memo that it passed.
What's in your air, water, and walls
Your home is not a neutral container. The air circulating through your rooms, the electromagnetic load moving through your walls, the microbial environment in your materials, the water running through your pipes. These are measurable inputs to your biology.
Building Something New: Infrastructure & Context Matters
We have a lot to be reactive to these days. The healthcare system was built to be reactive too. The last few months I have analyzed what didn't feel right about the insurance model. Then I got to building something new...
Big spring rebuild! New EHR, new website, new ways to engage.
I'm rebuilding the behind-the-scenes infrastructure of this practice this spring. Three things are changing in May:...
Come try something new to hydrate you better.
New Electrolyte flavors and brands, and Creatine packets in stock
New service: IonCleanse Foot Detox
I added a foot detox to my service menu. Before you decide whether it's for you, a few things worth knowing about...
Important Updates to Practice Format Regarding Insurance
Insurance Changes Starting January 1, 2026
New office location as of 11/3/25
We're excited to announce that Sustainable Alignment has moved to new office located at: 2190 SE Oak Grove Blvd...
Announcing new logo and branding
We just completed a rebrand! New logo, new colors, and soon a new location and signs. Same practice, improved look.
Upcoming Events
The Health of Your Home
Friday, September 25, 2026 · 1:00–2:00 PM Pacific · Live virtual · Free
Your home does more than shelter you, it shapes how you feel every day. In partnership with Oregon Healthy Homes.
More information and get registered →Fall into Flavor
Last week of October 2026 · Live virtual · Free
Candy, cookies, and holiday plates are coming. Learn how to feel genuinely satisfied instead of white-knuckling your way through temptation season.
Details and registration coming soon.