How to talk to your health data 💬

You've got lab results in a portal somewhere. Maybe a wearable on your wrist. Imaging reports full of technical jargon you'd have to look up to remember what it all meant.

But what are you doing with any of it?

Most people have more health data than they realize, and no idea how to make it work for them.

I built this workshop for you to pull it all together.

Tech for Your Health

Tuesday, August 25, 2026, 6:30–7:30pm Pacific

This workshop is the next featured topic in Context Matters, the series on what affects your health outside the clinical setting. It's a live virtual workshop where I walk you through how to use AI tools like ChatGPT and Claude to understand your own health data, without handing over your privacy or drowning in jargon.

$39 · live virtual session, replay access until December 31, 2026

Can't make it live? All six modules are recorded separately so you can jump to any topic quickly.

Here's what we'll cover together:

1. What AI is (and why it's more useful than you think)
2. What to share, what to protect, and what the risks are
3. How to see the full picture of your health data landscape
4. How to talk to AI in a way that gets you real answers
5. A live demo using real health data
6. How to work smarter with your healthcare providers leveraging your health data

What's included in your workshop registration:

• Live session plus replay access through December 31, 2026 (because AI changes that fast)
• Before the workshop, you'll get a short prep module: a quick scavenger hunt through your email, phone, and files to find the health data you already have

Want this same kind of deeper investigation applied to your own health story?

A Clarity Session is a 1:1 deep dive into your personal patterns: history, family history, environment, and health data, examined through structured questioning and interpreted against established clinical frameworks. Build on what you already know and feel, with a clinician guiding you past what AI or Google can offer. Learn what matters about your own life, past, present, and future.