Chiropractic

When you have pain or stiffness that you can’t seem to walk off, stretch out, or move enough to relieve it, it’s time to get chiropractic care. Through a variety of chiropractic (force and non-force), nutrition, rehab, soft tissue, energy, and wellness protocols, I specialize in releasing and healing root causes of stress and injury affecting your body, improving your musculoskeletal system function and your overall sense of wellbeing.

Dr. Stefanie Krupp

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Structure is where it starts. It's not where it ends.

Chiropractic care at Sustainable Alignment addresses the structural load your body is carrying, and what that load is doing to the rest of the system.

The nervous system runs through the spine. When structural integrity is compromised through injury, repetitive stress, or accumulated tension, the entire system downstream is affected. Not just pain. Sleep, energy, immune response, and the body's capacity to regulate are all connected to structural function.

Chiropractic care here is not a single technique applied to every person. It is a clinical assessment of how your structure is loaded and what is limiting your body's ability to move, recover, and self-regulate.

Chiropractic Philosophy and Approach

Structure, Function and Customized Care

The goal is not pain relief as an endpoint. It is restoring what the structure needs to function, so the body can do the rest. For patients with degeneration, bone spurs, fusion, or instability, we work toward functional goals: what your body needs to do in daily life, with less pain and more capacity. Using a variety of approaches, including manual adjustments, joint mobilization, and tools for those that don't like the cracking noise, there is a technique that can meet your needs. 

Tools and approaches include: Diversified (Manual Adjusting), Arthrostim, Traction, Drop Table, Pelvic Blocking, Vibration Massage, Manual Soft Tissue Work (massage, muscle release, lymphatic massage/effleurage, gua sha, cupping, and more), Rehabilitative Exercises, and Self-care Recommendations

Ready to understand what your structure is telling you?
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Sustainable Alignment

2190 SE Oak Grove Blvd,
Milwaukie, OR
97267-2658

503-656-1415

contact@sustainalign.com

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